Top 8 Tips To Better Sleep

Ah, sleep… There is nothing like it after a busy, hectic day. Curled up all nice and toasty in comfy blankets, a nice cool pillow under your head. A sigh of relief escapes you with the promise of a brand new day come morning. Sleep is absolutely essential for achieving a healthy, happy life. But… Continue reading Top 8 Tips To Better Sleep

Lovely Lavender Oil: Benefits & Uses

When I initially became interested in essential oils lavender was my first candidate, and I couldn’t have made a better choice. Not only does lavender oil smell divine, but it contains amazing benefits that help keep insects away, clear acne, cure insomnia, and even subdue muscle pain. Lavender oil is extracted from the flowers of… Continue reading Lovely Lavender Oil: Benefits & Uses

The Benefits of Cedarwood Oil

Cedarwood oil has a lot going on than most would expect. Its benefits can be attributed to its antiseborrihoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emmenagogue, expectorant, insecticidal, sedative, and fungicidal properties. Nature made a point of reminding me of cedarwood recently during an escape from my usual habitat, the asphalt jungle. Traveling through a wooded… Continue reading The Benefits of Cedarwood Oil